|
Home Made Equipment The purpose
of this page is to show you the equipment I personally made over the years to train myself and my clients. Also, on
some of the equipment listed on this page I will give you step by step instructions on how you too can make your own equipment
and save you some serious cash in the long run. I will continue adding to this page with new equipment as I make it. I hope
this page will be useful to you. Please shoot me and comments or questions you might have about any of the equipment I made
and I'll try to get back to you as soon as possible. Enjoy!
|
| Medicine Ball 22 lbs |
Medicine Ball If you ever purchased a medicine ball you know how expensive they can be especially the heavy
balls. Here is a great way on how to make your own medicine ball that is extremely durable and very inexpensive.
I have medicine balls from 22 - 25 pounds that I personally made and still are holding up after some serious slamming and
abuse at my camps. CLICK HERE to read how you can make your own home made medicine Ball.
|
| PVC Myofascial Release Roller |
PVC Myofascial
Release Roller I call this the "Poor Man's Massage". This item is
so easy to make its mind boggling. CLICK HERE to read how easy it is to make your own PVC Myofascial Release Roller...aka "Foam Roller".
|
