|
POWER WHEEL
"Core
Power is More Power" "No machine works the abs
and back like the Power Wheel." - Matt Furey, Author of Combat Abs
Voted "The Best" Core Trainer in the World by an Independant research study done at the University of California
Berkeley...
The wheel was designed to fit both hands and feet, to dynamically improve
core strength, power and balance.
What does it train:
- Engage your core by forcing it to stabilize the upper and lower body together (stationary
or dynamically)
- Train full body stability, strength, endurance and even POWER!
Click on the Power Wheel picture below for more info...
LIFE
LINE KETTLEBELLS
Kettlebells are effective for, fat loss,
strength training, and building muscle.
Powerfully train the entire body anytime
and virtually anywhere. One or two kettlebells are all that you need to increase muscular endurance, lose fat, and build size
and strength. Why use Kettlebells instead of Dumbbells?
- The handles are much thicker making every exercise more challenging while giving you a tremendous workout
- It takes more coordination to master exercises such as the kettlebell clean and snatch in which
the kettlebell flips over your hand. In addition to increasing coordination, you learn how to brace for the shock of the kettlebell
flipping over.
- The off centered weight of a kettlebell will force you to use more stabilizer
muscles and work the targeted muscles through a longer range of motion.
Advantages:
- Increase overall stability and range of motion
- Increase wrist strength
- Great
alternative to traditional aerobics classes
- Increase shoulder strength, flexibility, and stability!
Click on the Kettlebell below to get yours now!
UNDERGROUND STRENGTH MANUALS
Do You Want Freakish Strength? Rugged Muscle?
Granite Hard Body?
Then click on the "Underground Strength Manuals" below to find out more...
Resistance Bands
Resistance
Band Training will transform your body into a more explosive, rock hard, faster reacting functional machine!
Maybe that is why 90% of the NFL, 90% of MLB and over 70% of Division I Universities have resistance bands
in their weight rooms. Click on the picture below to start training with bands today!
Lee Taft's Ground Breaking 2 Lee is highly respected as one of the top athletic movement specialist in the country. Over
the past 20 years, Lee has worked with many athletes of all ages and abilities. His major focus and passion has been in the
athletic development of young athletes. Internationally known as an expert in athletic movement technique, Lee teaches innovative
techniques to improve multi-directional speed that are the up and coming teaching methods of many professionals. I personally
have many resources from Lee and have had the pleasure of being taught by Lee who I consider to be the best in the world at
what he does. Click on the picture below to learn the Lee Taft way of speed training!
|
