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Here is a video of my camp facility...
Here is a short video clip of the "Fit for Duty" Strength &
Conditioning Camp.
Kevin has his campers perform wheelbarrow walks up the stadium
steps. Kevin also "Walks the Walk" and
demonstrates it himself.
Click on the play button below to see the
Sled Pull with Med Ball Throw...
CLICK ON THE PLAY BUTTON BELOW TO VIEW A GREAT VIDEO OF THE "FIT FOR DUTY" STRENGTH
& CONDITIONING CAMP
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