Here
is a video of a great group of young athletes I worked with over the winter. These kids worked hard and I'm extremely
proud of them and can't wait to see them in action this spring.
Here's
some pics of my last session with
"The Gambills Outlaws" 11U Baseball Team
Attend one of our Athletic Training Camps with
"The Works"
Do You Want the Unfair Advantage Over YOUR Competition?
What happens at one of our
Athletic Training Camps with "The Works"
We develop high quality athletes and
give them an unfair advantage over their competition through our cutting edge training strategies.
It's an undeniable fact that blazing speed, brute strength,
game-breaking agility, and athletic ability are the absolute cornerstones to any young athlete's success. Our proven system
develops these much needed areas and has been successful all over the world.
The training of our athletes takes place under the guidance of a trained Strength & Conditioning
Coach who is also a Certified Youth Fitness Specialist through the IYCA.
Our training strategies not only develop the complete physical aspect
of the athlete, but also the mental aspect as well. We try to build strong character in our athletes to help assist them in
the preparation for life.
Here are some
of the things we do at our Athletic Training Camps:
Muscle preparation by improving tissue quality by using Self Myofascial Release
The proper exercises for activating the muscles and CNS to really turn the muscles on so they'll fire properly
for peak performance
The correct exercises to drastically improve
your athlete's mobility
Proper
warm-up procedures using Dynamic Warm-Ups & Active Flexibility
The
Athletic Stance...the importance of it and the proper stance to greatly enhance your athletes ability to make game changing
plays
How to properly decelerate/accelerate from anywhere on the playing
field or court
Strength & Conditioning
exercises that are second to none
Multi-Directional Speed Skills
that will help your athletes blow past their competition with blazing speed
Agility work using cones, ladders, agility belts, and more
Stability, Balance, Rhythm, Spatial Awareness, Kinesthetic Differentiation & Coordination Drills that are proven
to prevent injuries and to turn your athletes into a successful & fully developed athlete
Reactive Drills to develop lightening fast reaction speed for your athletes
Fun games like Tug-of War, Obstacle Courses, Relay Races, and much, much more
If you would like to turn your athletes into "High Quality Successful Athletes" and finally have the unfair advantage over your competition, CLICKHERE to get in touch with Kevin to have your own 2-3 day Complete Athletic Training Camp "With the Works."
Remember...you have to
be an athlete before you can become a champion
** Serious
Inquiries Only Please **
Athletic Training Camp with "The Works"
SIGN-UP PROCEDURES
In order for you to reserve your spot into one of our Athletic Training Camps, you need to complete the following steps:
Step
1
If you
are just attending one of our 2-3 day Athletic Training Camps with The Works, you ONLY need forms A, B, & F.
a. Waiver, Release, and Assumption of Risk Form
b. Release of Liability
c. Peak Fitness
& Performance LLC Policies
d. Training Service Agreement
e. Physician's
Consent to Participate in a Fitness Program
f. Picture/Video Release Form
Step 2
Complete all forms accurately and legibly, and sign and initial all places where it is requested. Please
don't be intimidated by the forms...they're actually pretty simple to fill out. If you have any
question, please contact Peak Fitness & Performance LLC.
Step 3
Send all completed forms via US Mail to the following address below with
the first months payment either by personal check or money
order made payable to "Peak Fitness & Performance LLC".
You can also hand deliver the forms to the below address.
Mailing Address is:
Peak Fitness & Performance LLC 326 Long Meadow Way Arnold, MD 21012
Step 4
Fill out
the form below stating that you have mailed the proper forms with the proper payment to reserve your spot in the camp. Also
please mention how old the athlete is so we can keep track of how many are in each group. You will be added to the list for
7 business days. If payment and forms do not arrive within 7 business days...you will be dropped from the list and contacted
by Peak Fitness & Performance LLC of the situation.
