About Us

Kevin O 'Brien, aka "The Irish Warrior," has helped countless individuals get into the best shape of their lives. Kevin has trained seriously for more than 27 years and is in the best shape of his life at the young age of 46. Kevin is a "Sports Performance Coach" who is well respected throughout the United States for his knowledge and experience in strength and conditioning, nutrition, public safety fitness training, core training, SAQ (speed-agility-quickness), bodybuilding, and many other areas in the fitness arena.

Here are some of Kevin’s Certifications:

Certified Fitness Coach through the American Council on Exercise (ACE)

Certified Underground Strength Coach (USC)

Certified as a Level 2 Youth Fitness Specialist with the International Youth Conditioning Association (IYCA)

Certified Speed & Agility Specialist (IYCA)

Certified Youth Nutrition Specialist (IYCA)

Certified EMT-B (Emergency Medical Technician) through the State of MD

Certified in CPR & AED

Kevin excelled as a competitive natural bodybuilder for 8 years and placed first in eight competitions held throughout the United States. Kevin was awarded a bronze medal at the 1991 International Police and Firefighters World Games and also won two gold medals and was named World Champion at the 1992 International Firefighter World Games in Las Vegas, Nevada.

As a freelance writer and fitness model, Kevin’s articles and photographs are featured in Natural Bodybuilding and Fitness, Exercise For Men Only, and Men's Exercise.

The fitness guru is also a retired fire captain who during his 26 years of service, maintained his dedication to fitness and received the "Gold Medal of Valor" and "Firefighter of the Year" award for using his strength to rescue and save the life of another brother firefighter who fell through the floor and became trapped during an intense basement fire. Kevin was also awarded the "Bronze Medal of Valor" along with many other fire service awards for heroism and other accomplishments in the line of duty.

Kevin has the knowledge and the skills to train people of all walks of life. It doesn't matter whether you're an athlete, firefighter, police officer, bodybuilder, pre-adolescent, teenager, or working mom or dad. Kevin will help you on your journey to a better you. Kevin is currently the owner of Peak Fitness & Performance, LLC, where he is changing people's lives for the better each and every day. Kevin has also combined his knowledge of fitness and public safety, and designed and runs his own public safety strength & conditioning camp called "Fit For Duty". If you would like more information about Peak Fitness & Performance's fitness coaching services, please contact us by calling 443-994-3242 or e-mail us at:

ATHLETICWARRIORZONE@GMAIL.COM